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Meditating on the Beach

Resources

Mindfulness Meditation Resources

WEBSITES

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Tara Brach

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Jack Kornfield

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Sharon Salzberg

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Jeff Warren

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Dr. Rick Hansen

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Mindfulness Exercises
by Joseph Goldstein

PODCASTS

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10% Happier with Dan Harris

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Tara Brach

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Metta Hour with Sharon Salzberg

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The Mindful Minute

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