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Meditating on the Beach

Resources

Mindfulness Meditation Resources

WEBSITES

Tara Brach website homepage
Tara Brach
Jack Kornfield website homepage
Jack Kornfield
Sharon Salzberg website homepage
Sharon Salzberg
Jeff Warren website homepage
Jeff Warren
Doctor Rick Hansen website homepage
Dr. Rick Hansen
Joseph Goldstein website homepage
Mindfulness Exercises
by Joseph Goldstein

PODCASTS

10 Percent Happier With Dan Harris Podcast image
10% Happier with Dan Harris
Tara Brack Podcast image
Tara Brach
Metta Hour Podcast image
Metta Hour with Sharon Salzberg
The Mindful Minute Podcast image
The Mindful Minute
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