Therapy For Adults
Life can feel overwhelming at times, especially when stress, anxiety, or loss begin to affect your daily life and relationships. My adult therapy sessions in Folsom are designed to help you understand what’s happening beneath the surface, develop practical tools, and reconnect with a sense of balance and purpose.
In my work with adults, my focus is to create a supportive space to explore your unique life challenges, gain insights, and develop new patterns of relating to your thoughts and feelings as well as to those around you.
It is possible to cultivate greater levels of peace, wholeness, and joy in your life. I specialize in a mindfulness-based approach to therapy and have been trained in EMDR (Eye Movement Desensitization and Reprocessing) for trauma. I also incorporate a variety of compassionate psychological approaches to tailor treatment to your specific needs. I would be honored to partner with you in your healing process.
Specialties & Issues:
Anxiety, Depression, & PTSD
ADHD-Related Issues
Panic Attacks/Disorder
Obsessive Compulsive Disorder
Relationship Issues
Boundaries In Relationships
Parenting Challenges
Family Conflicts
Medical Trauma/Chronic Illness
Spiritual Crisis/Deconstruction
Grief/Loss
Personal Growth
Mindfulness Meditation
Whether you prefer to meet in person in Folsom or online anywhere in California, I offer both options. New clients can start with a free 20-minute consultation to explore working together.
Fees & Payments
RATES
$165 per 50 minute session
PAYMENT
I use a secure platform for invoicing/payment processing as well as all intake paperwork and scheduling. Credit or debit card payment happens automatically after each session.
INSURANCE
I am not paneled with any insurance companies. I will provide all the necessary paperwork for you to be reimbursed by your insurance provider if you have out-of-network benefits. Many of my patients receive some form of reimbursement from their insurance. Please call your insurance provider to determine your coverage.